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Study · NBA · 2021-22 to 2025-26 · 5,897 games

Tired legs
lose games.

NBA teams playing the second night of a back-to-back, against a rested team, won 42.5% of the time. That is 626 wins in 1,472 games.

5,897 regular-season games with closing prices from 3 or more books, 19 October 2021 to 13 March 2026 · Published 30 October 2026 · Free to quote under CC BY 4.0 · Download the data (CSV)

NBA5 seasons
5,897
Games
42.5%
Tired team won
43.6%
Odds expected
55.2%
Home teams won

Rest
and results.

Each row is a team in a game, sorted by how much rest it had. “Back-to-back” means the team also played the day before.

RestGamesOdds expectedWonWins
Second night of a back-to-back, opponent rested1,47243.6%42.5%626
Both teams on a back-to-back56450.0%50.0%282
Rested, opponent on a back-to-back1,47256.4%57.5%846
One day off each5,13650.0%50.0%2,568
Two or more days off, opponent one1,11952.2%51.7%578

The tired team was expected to win about 642 of its 1,472 games. It won 626. So rest matters a lot, but the odds already know it: the gap between the price and the result is 1.1 points, small enough to be chance (the 95% range runs from -3.4 to 1.2 points).

Regular-season games only. Rest is counted from each team's full schedule, including games without prices.

Tired at home
is worse.

Split the tired teams by where they played and one cut stands out.

Tired teamGamesOdds expectedWonGap
Playing at home64150.2%45.2%-4.9
Playing away83138.6%40.4%+1.9

Tired home teams were priced like a coin flip (50.2%) and won 45.2%. Tired road teams did a little better than priced. We tested several cuts, and one of many can look strong by luck, so treat the home number as a lead to watch, not a rule. Its 95% range is -8.4 to -1.5 points.

Home court
season by season.

Home teams were priced to win 55.8% of these games and won 55.2%, or 3,254 of 5,897. On average the home side won by 1.9 points.

SeasonGamesHome pricedHome wonHome wins
2021-221,22756.5%54.4%668
2022-231,22356.3%58.1%710
2023-241,22755.8%54.4%668
2024-251,22655.1%54.4%667
2025-26 (to 13 March 2026)99454.9%54.4%541
All5,89755.8%55.2%3,254

Only 2022-23 beat the price. In the other 4 seasons home teams came in a little under it.

Favourites
by price.

The price was close to right in every band. The biggest favourites won slightly more than their odds said.

Favourite's priceGamesPriced to winWonLost
50-60%1,80255.2%56.4%786
60-70%1,74164.8%64.1%625
70-80%1,31674.7%74.8%332
80-90%95084.4%85.2%141
90% and up8891.3%94.3%5
All favourites5,89767.7%68.0%1,889

5 giant
upsets.

In five seasons only 5 teams priced at 90% or more lost. All were at home, and three came in the last week or two of a season.

DateFavouritePriced to winLost toFinal
2 April 2023Minnesota Timberwolves (home)92.5%Portland Trail Blazers105-107
3 January 2022Milwaukee Bucks (home)91.5%Detroit Pistons106-115
9 April 2025Golden State Warriors (home)90.6%San Antonio Spurs111-114
2 April 2023Sacramento Kings (home)90.5%San Antonio Spurs134-142
2 March 2022Denver Nuggets (home)90.2%Oklahoma City Thunder107-119

Final shows the favourite's score first.

Is it
real?

The rest effect is big and real: rested teams facing a tired one won 57.5%. What is not there is a free lunch. Across 5,897 games the closing odds were within about a point of the truth on rest, on home court (home gap -0.6 points, 95% range -1.7 to 0.5) and on favourites. The market has priced tired legs for years.

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How we
measured.

The method

We took the closing moneyline for every NBA regular-season game from 19 October 2021 to 13 March 2026 that had prices from at least three sportsbooks (about 15 on average, collected about 30 minutes before tip-off). Each book's two prices were turned into chances, then scaled so the two teams add up to 100%, which removes the book's cut (on average 4.22%). We averaged the books for each game and matched it to the final score.

Rest days come from each team's full schedule (every game played, not only the ones with prices). Zero days off means a back-to-back. The 95% ranges come from resampling the games 4,000 times.

On the Brier score (the average squared error of a chance; a coin flip scores 0.250), the closing prices scored 0.2058, almost exactly the 0.2066 they expected of themselves. That is what a well-calibrated market looks like.

The data file

nba-back-to-backs-2021-2026.csv has one row per game. Columns: date, season, stage, home, away, home_chance (margin-free closing chance for the home team), books, home_score, away_score, home_won, home_rest and away_rest (days off before the game).

Free to use, share and adapt under CC BY 4.0. Please credit “Bet Better (betbetter.world)” and link to this page.

Cite this study

Bet Better (2026). NBA Back-to-Backs: Tired Teams Won 42.5% of 1,472 Games. https://betbetter.world/studies/nba-back-to-backs-2021-2026

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